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Your our health and wellbeing plays a necessary role in determining your semen volume and texture and consistancy. Make sure you work out for 4-5 days a week. Exercise not only flushed your testicles with blood but also gives yourself a testosterone boost. Testosterone could be the hormone that controls semen production.
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Meat established fact in bodybuilding for its high protein content; it also has many other benefits, elevating your testosterone levels being one among the major positive factors. The healthy saturated fats found within meat causes your testosterone levels to enhance.
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